Skip Navigation

Physiotherapy Clinical Blog in Montreal

Subscribe to Our Newsletter!

The therapists at Physio Go clinic are available to their clients and anyone wishing to obtain more information about the services they offer. Thanks to the articles that our physio clinic in Montreal regularly shares on this blog, our various health professionals can give their advice in order to help you improve your physical and psychological health. The physiotherapists and other professionals at the Physio Go clinic will also inform you about the causes and prevention of muscle, joint and other types of physical pain. They will suggest different approaches such as osteopathy, massage therapy, occupational therapy or ergotherapy and physiotherapy to help you heal. The physiotherapists' clinical blog also allows us to stay in regular contact with you.

Subscribe to Our Newsletter!
  • 07/04/2021 0 Comments
    Tele-rehabilitation services at Clinique Physio Go

    Online video appointments with your specialist and practitioner 

    Did you know that Clinique Physio Go offers tele-rehabilitation services in the Greater Montreal area? With the current context, our clinic takes your comfort, safety and well-being at heart. This is why we offer online treatments by appointment on Zoom, Teams, Skype or even FaceTime platforms.

    Read More
  • 09/03/2021 0 Comments
    Work From Home: How Choosing A Chair Can Save Your Spine

    With the current situation, working from home now involves a lot of sitting on a dining room chair or a home office chair in front of a computer or a tablet. But did you know that sitting down for a long time puts a lot of stress on your spine?

    Read More
  • 12/02/2021 0 Comments
    Services covered by the CNESST, SAAQ & IVAC

    At Clinique Physio Go, we treat several types of injuries, and among others, injuries from work accidents or diseases (CNESST)*, road accidents (SAAQ) and accidents resulting from criminal acts (IVAC).

     

    Read More
  • 05/02/2021 0 Comments
    Occupational Therapy at Clinique Physio Go

    Having difficulty performing certain activities in your daily life and at work? Occupational therapy can help. This health profession helps to develop and/or maximize autonomy for those who have difficulty performing everyday tasks due to an injury, illness, physical deconditioning, developmental problems, or emotional or mental-related illnesses.

    Read More
  • 08/10/2020 0 Comments
    Athletic Therapy with Julian Amorelli at the Physio Go Clinic

    What Is Athletic Therapy?

    Athletic therapy is a precise evaluation of the musculoskeletal system, which includes the muscles, the bones, the joints, the ligaments and the tendons. It also examines body posture and body movement, known as kinesiology.


    This discipline is intended to identify and manage body injuries as well as concussions.


    Athletic therapy uses manual techniques such as stretching, mobilizing and soft tissue release to improve body mobility and thus reduce body pain.


    These manual techniques use adhesive tape to reinforce, release or activate the affected muscles, tissues and joints. Athletic therapy is an active rehabilitation discipline using physical exercise to realign and reinforce the body.

     

    Read More
  • 08/10/2020 0 Comments
    What Is Physical Therapy?

    What Is Physical Therapy?

    The goal of physiotherapy is to allow you to recover to the maximum of your physical abilities so that you can carry out your daily activities according to your condition and recovery potential. Our physiotherapists will help you recover quickly to help you resume your lifestyle and favorite activities in your professional, social and personal life.


    Regardless of your age, physiotherapy can help you prevent, relieve and treat a variety of physical health problems according to your needs.

    Read More
  • 08/10/2020 0 Comments
    Who We Are and What We Do

    The Physio Go clinic is your therapy and medical clinic in Ville-Émard. We offer a variety of therapy and medical services to help improve your physical condition. We treat patients suffering from a variety of injuries and accidents. These can include work related accidents (CNESST), motor vehicle or other road accidents (SAAQ), sports related injuries as well as other types muscular and skeletal injuries.

    Read More
  • 08/10/2020 0 Comments
    Common Winter Injuries

    Winter Injuries and Falls

    Winter is a wonderful yet challenging time of the year. With the crisp air and the snowy landscape, winter can seem like the ideal time for a walk or activity fun with the family. Unfortunately, freezing temperatures and hidden icy patches can wind up sending you or your loved one to the emergency room.

    Read More
  • 08/10/2020 0 Comments
    Acute and Chronic Back Pain

    Back pain is one of the most common injuries and causes of absence from work due to disability related to physical activity. Back pain can be felt either as a mild feeling of discomfort or as a sharp pain sensation in the lower back. It can be acute (short-term) or chronic (long-term). Most people experience acute back pain, but some spinal injuries can cause chronic back pain.

    Read More
  • 08/10/2020 0 Comments
    What Is Occupational Therapy?

    Occupational therapy is a health profession for people whose ability to function in daily life has been affected. This disruption is often caused by physical illness, injury, disability, developmental problems or physical deconditioning due to aging, mental illness and/or emotional problems.


    The main goal of occupational therapy treatment is to improve your autonomy, restore your overall productivity, and help you resume your daily activities to improve your quality of life.

    Read More
  • 08/10/2020 0 Comments
    Take Advantage of Our Spring Promotions at Physio Go clinic!

    Take advantage of our spring promotions at Physio Go clinic! At the Physio Go clinic, we offer several promotions to help you get back on track for the arrival of spring! Do not hesitate to contact us for more information or to make an appointment.

    Read More
  • 08/10/2020 0 Comments
    Summer Sports Injuries

    Summer is all about having fun and venturing outside with friends and family! Whether you enjoy cycling, swimming or running, summer is the perfect time to enjoy nature while practising your favourite sport.


    Summer activities are always fun, but the risk of injuries and falls remains. The good news is that our physiotherapists at Physio Go clinic can help you treat these injuries!

    Read More
  • 08/10/2020 0 Comments
    Return to Work Safely with Physio Go Clinic

    Are you having difficulty returning to work following an accident or injury? Our occupational therapists at Physio Go clinic can help you overcome your daily difficulties. We want to help you return to a safe and healthy lifestyle!

    Read More
  • 08/10/2020 0 Comments
    Frequently Asked Questions

    Physiotherapy may be an unknown discipline for some people and a common practice for others. Whether you've just been injured or have a prescription from your doctor, everyone has the same questions, especially during their first appointment with their physiotherapist.


    This is why Physio Go Clinic has decided to answer the questions asked by our patients. Do not hesitate to contact us if you have any further questions about our clinic, services or therapists!

    Read More
  • 08/10/2020 0 Comments
    Osteopathy with Kanitha Men

    What Is Osteopathy?

    Osteopathy is a manual therapy that focuses on functional disorders of the human body, such as biomechanics, visceral, fascia and cranial. It uses various palpation techniques to evaluate the shape, volume, consistency and tension of the structures and limbs being evaluated.

    Read More
  • 08/10/2020 0 Comments
    Promotion: $20 Discount on Your Naturopathic Appointment

    Do You Want to Improve Your Quality of Life in a Healthy and Natural Way?

    Your naturopath at Clinique Physio Go is there to help you adopt healthy lifestyle habits to ensure your health, your ideal weight and the best of yourself. In other words, in good shape, allow you to be zen and happy!

    Read More
  • 08/10/2020 0 Comments
    Rake the Leaves without Injuring Yourself

    Raking leaves is a fun family activity and good exercise. It helps to strengthen muscles and improve posture. Although fun for children, raking leaves is a demanding activity that causes many of the injuries that we treat at Physio Go clinic. This seasonal activity involves repetitive movements and strenuous work that requires you to bend, pick up, bend and carry bags of leaves over a long period of time.

    Read More
  • 08/10/2020 0 Comments
    How to Dress for Running in Winter

    It is becoming more and more difficult to run outside with the winter coming to Montreal. In spite of the cold weather, you will once again embrace the sport you love with the right equipment, no matter the weather!

    Read More
  • 08/10/2020 0 Comments
    Take Time to Stretch at Work

    Our typical 9 to 5 work days require us to remain in a seated position for at least 8 hours, a position that can cause muscle tension. This can also lead to poor posture and lower back pain. Whether you are at the office, outdoors or at home, a good new resolution to follow all year round is to take the time to stretch to avoid these aches and pains!

    Read More
  • 08/10/2020 0 Comments
    How to Prevent Skiing and Snowboarding Injuries

    Skiing and snowboarding are excellent activities to stay in shape and have a good time. To keep these winter sports fun, it is very important to know about potential injuries related to these activities and how to prevent them!


    The knee is the most frequently injured part of the body, caused by rotational and hyperextension movements. Fractures of the clavicle and humerus are also very common, as well as head injuries. They are mostly caused by high-speed impacts, such as collisions with trees, poles or other skiers.


    Fluctuating winter conditions are also another factor to consider as they can create unsafe skiing conditions.

    Read More
  • 08/10/2020 0 Comments
    Are Your Favorite Bags Too Heavy?

    Whether it's a handbag, a travel bag or a work bag, these accessories can cause more pain to your body than you think. There's nothing wrong with wanting to own a trendy bag, but the problem starts when we load them with our personal and work items. Tablet, laptop, wallet, cell phone, water bottle, makeup, maps and documents - to name a few.

    Read More
  • 08/10/2020 0 Comments
    Physio Go Clinic Resumes Its Services!

    Our team is pleased to announce that Physio Go Clinic is resuming its services to help you with any need for physiotherapy, osteopathy, massage therapy and more!

    Read More
  • 08/10/2020 0 Comments
    Zeina Raya, Naturopath at Physio Go Chosen by THE CONSUMER'S CHOICE AWARDS

    "I am honoured to have been chosen by THE CONSUMER CHOICE as the Naturopath of choice for the Greater Montreal Area for the year 2021. I received the best evaluation in my category by consumers and I would like to thank all my clients for their trust and loyalty." - Zeina Raya, Naturopath and Massage Therapist

    Subscribe to Our Newsletter!

    Read More

Contact Us

Physio Go

2529 Allard street

Montreal, QC H4E 2L5

 

514-769-1500

info@cliniquephysiogo.ca

Opening Hours

Monday to Friday : 8:00 AM - 7:00 PM

Service Area

1

  • Ville-Émard

  • Verdun

  • Lasalle

  • Nuns' Island

  • Greater Montreal Area

Social

Send to a friend

Send the url of this page to a friend of yours

Copyright Physio Go 2021 - Legal - Privacy Policy
Created by

Legal notice