Athletic therapy is a health profession that explicitly addresses the musculoskeletal system. Our certified athletic therapist specializes in the following services:
- Movement analysis helps you use proper posture, safety and exercise techniques when performing an activity and enables you to transpose these concepts into your daily functional activity.
- Muscle activation and strengthening prevents muscle atrophy and compensatory movements that can be harmful to you in the long term.
- The personalized exercise program has supervised individual training sessions with the therapist to maximize your results!
- Myofascial release and stretching relaxes your body's soft tissues to help your muscles activate properly during movement, reducing pain and soreness symptoms.
Do you want to get rid of persistent muscle pain? Do you want to get in shape and become more active? Try sports therapy at Physio Go today. It's time to move better and feel better!
Tele-rehabilitation treatments are also now offered at the Physio Go clinic.